Resources

Not A Pretty Picture Resources Featured

24-hour Emergency Helplines

Samaritans of Singapore (SOS): 1800 221 4444. https://www.sos.org.sg/

Institute of Mental Health (IMH): 6389 2222. https://www.imh.com.sg/contact-us/

Counselling services:

CHAT (youth aged 16 to 30) : https://www.chat.mentalhealth.sg/

Silver Ribbon (Singapore): https://www.silverribbonsingapore.com/counselling.html

Singapore Association for Mental Health (SAMH): 1800-283-7019. https://www.samhealth.org.sg/about-samh/contact-us/

Care Corner Counselling Centre: 1800-3535-800 (Mandarin) https://www.carecorner.org.sg/

Support Groups:

Caregivers Association for Mentally Ill (CAMI): 24 Hour Helpline 6782 9371. https://www.cami.org.sg/helpline.html

Caregivers Alliance Singapore (CAL):  6388 8631 / 6388 2686 https://www.cal.org.sg/

Club HEAL: https://www.clubheal.org.sg/

PSALT Care: https://www.psaltcare.com/

Please note that this list is not exhaustive nor an endorsement of the parties listed.

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