Not A Pretty Picture Resources Featured

24-hour Emergency Helplines

Samaritans of Singapore (SOS): 1800 221 4444.

Institute of Mental Health (IMH): 6389 2222.

Counselling services:

CHAT (youth aged 16 to 30) :

Silver Ribbon (Singapore):

Singapore Association for Mental Health (SAMH): 1800-283-7019.

Care Corner Counselling Centre: 1800-3535-800 (Mandarin)

Support Groups:

Caregivers Association for Mentally Ill (CAMI): 24 Hour Helpline 6782 9371.

Caregivers Alliance Singapore (CAL):  6388 8631 / 6388 2686

Club HEAL:


Please note that this list is not exhaustive nor an endorsement of the parties listed.

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